Jenna Jamesonhas a new face — no surgery required!
Since losing more than 80 lbs. with the keto diet, the former adult film star has transformed her body. She shared a close up of her face on Wednesday to show the stark differencebetween her pre-keto days and now.
“I’ve never talked about how changing my diet has impacted the inflammation in my body,” Jameson, 44,wrote on Instagram. “Not only has my face changed from weight loss, but eating whole foods and next to zero processed foods has made my skin better. Less puffiness, we all can go for that! Even better, my joints don’t ache anymore. It’s as if I’ve turned back the clock.”
Jenna Jameson/Instagram
“I was lethargic and struggled with the easiest of tasks like walking in the beach sand with Batelli. I felt slow mentally and physically,” she said. “I took the pic on the right for a body positive post I was going to do and decided against it because I felt anything but f—— positive. I’m now a little under four months on the#ketodietand it’s not only given me physical results, I feel happier, smarter, and much more confident.”
At that point, she also noticed that her body was changing in different ways.
“I’m no longerreally losing fat, I’m tightening,” she said. “I see and feel the biggest difference in my arms and back. When I was out of shape, I felt really thick through my core and trap and arm area. That’s finally starting to go. I really feel weight in our arms is a hormonal thing.”
Now thatJameson has figured out her diet, she’s easing back into exercise — though she isn’t a fan of the gym.
“Exercise is starting to pay off. Yes I’ve lost the weight I wanted, but I want to feel toned,” she posted on Instagram at the end of November. “At my age it isn’t easy. I’m almost 45. Honestly I despise the gym. I feel self conscious and anxious when I’m there.”
But Jameson said she’s trying to mix up her workouts, incorporating Batel and finding fun ways to get her heart pumping.
source: people.com
